Back to Basics Cleanse
I’m a big fan of elimination cleanses because you get to experience your individual reaction to foods. My usual one is a little more than 30 days because most anyone will change up their life for a month but the problem I keep seeing is that people, myself included look at it as something to do for a month and get through it, maybe tweaking their lives for a few months and then “life gets in the way”. This is what George is talking about. Nothing to show but memories- memories of the time we felt better, did better for ourselves but you know that was then until ( INSERT WHATEVER) happened. How do we make these changes stick? Well that’s a loaded question and change needs many tools to become permanent but one thing that is essential is the work and persistence. So this Back to Basics cleanse is a little over 2 months. It’s designed to change your tastebuds, improve your digestion, decipher which foods aren’t your friends, get you eating a wider variety of foods, focus on your relationship with food and your relationship with your body and it’s needs and wants. *
Everyone on the cleanse will have three tinctures to take the whole time- a stress/energy one, a detoxing one, and a vitamin one. There will be 3 check ins, plenty of recipe ideas
*This statement has not been evaluated by FDA. This product is not intended to diagnose, treat, cure or prevent any disease.